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512-387-3308

Gardner Chiropractic

Family and Wellness Center

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Chiropractic Care

Laying the Foundation for Total Health

In some ways, one could say that chiropractic care is a bit like building a house – certain things need to happen in a particular order in order for everything to stand strong and work together correctly.

When building a house, if you tried to build your walls before you had a solid foundation, your walls would be weak and eventually may even collapse. If you tried to build your roof before the walls were ready, you would run into the same problem. These concepts apply to your body as well, and chiropractic care addresses many common reasons why people experience pain and other health issues. If something is not right with your body’s foundation, that needs to be addressed before true health can be achieved. With chiropractic care, your body must go through a specific plan of care to repair itself correctly and fully.

There are three general phases of chiropractic care:

Phase 1: Relief Chiropractic Care

If you are in pain when you come into our Round Rock chiropractic office, our first objective is to help you reduce pain and start feeling better as soon as possible. Depending on the severity of the underlying condition which is causing your pain, it is typical for a patient to need chiropractic care or adjustments 2-3 times per week for 2-12 weeks.

Phase 2: Corrective/Restorative Chiropractic Care

During the corrective phase of chiropractic care, muscles and other tissues are allowed to heal more completely, which helps prevent further injury or pain. The goal of corrective or restorative chiropractic care is to help bring your body back to 100% functioning. It is typical to need chiropractic care or adjustments about 4-8 times per month for 6-24 months, depending on your overall health and the severity of your problem.

Phase 3: Wellness Chiropractic Care

Once your body has fully healed and you are no longer experiencing back pain or other pain symptoms, it is important to come in for periodic chiropractic adjustments to avoid further problems in the future. Usually, this phase of chiropractic care only requires a quick visit to the chiropractor 1-4 times per month, based on your lifestyle and goals.


At Gardner Chiropractic: Family and Wellness Center, we take great pride in providing the finest chiropractic care to each and every patient. We have included information below about the different chiropractic services offered in our Round Rock chiropractic office, but please call us at 512-387-3308 if you have any questions!

  • Diversified Adjusting Technique
  • Activator Adjusting
  • Flexion-Distraction
  • Muscle Release Technique
  • Electrical Stimulation
  • Cold Level Laser
  • Functional Taping for Musculoskeletal Injuries
  • Spinal Rehabilitation
  • Cold Therapy
  • Heat Therapy
  • Wellness Workshops
  • Nutritional Counseling

If you have questions as to how chiropractic can help your child, please feel free to contact our office. We would be glad to answer any questions.

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Gardner Chiropractic: Family and Wellness Center

3000 Joe DiMaggio Blvd, Ste 54
Round Rock, TX 78665

512-387-3308

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